Daily Food Plans

Daily Food Plan

Want to know the amount of each food group you need daily? Enter your information below to find out and receive a customized Daily Food Plan.

NOTE: Daily Food Plans are designed for the general public ages 2 and over; they are not therapeutic diets. Those with a specific health condition should consult with a health care provider for a dietary plan that is right for them. More tailored Daily Food Plans are available for preschoolers (2-5y) and women who are pregnant or breastfeeding.  
pounds
 feet  inches
  Amount of moderate or vigorous activity (such as brisk walking, jogging, biking, aerobics, or yard work) you do in addition to your normal daily routine, most days.
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