SuperTracker & Other Tools


  • The SuperTracker can help you plan, analyze, and track your diet and physical activity. You can look up individual foods to see or compare their nutritional value, find recommendations for what and how much you should eat, compare your food choices to these recommendations and to your nutrient needs, and assess personal physical activities and identify ways to improve.Find recommendations for what and how much you should eat.


Released December 22, 2011

Press Release
Background Information
Secretary Vilsack's Video

SuperTracker Beta


PLEASE NOTE: The original MyPyramid Tracker and the MyPyramid Menu Planner (Food Planner) will remain available through Spring 2012. These applications have not been updated with MyPlate and the Dietary Guidelines for Americans, 2010. Users are asked to begin using the SuperTracker, which integrates both of these tools (as well as others). You will not be able to transfer over any stored information from the MyPyramid Tracker or the MyPyramid Menu Planner to the SuperTracker.