Meal and Snack Patterns and Ideas

1400 Calories Patterns

Meal and Snack Patterns for a 1400 Calorie Daily Food Plan.

These patterns are examples of how the Daily Food Plan can be divided into meals and snacks for a preschooler. There are many ways to divide the amounts recommended from each food group into daily meals and snacks.

Click on either pattern A or pattern B to see examples of food choices for meals and snacks.